The Color of Spring

The Color of Spring

Happy first day of March! *looks out window to gray, drizzly, freezing day*I expected at least a little sun on our first day of spring-month but alas, it seems as though I'll have to make my own for now. And that's just what I plan to do in this cheery, lemon-yellow sweater! I don't have [...]

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Spring Transitional Staples

Spring Transitional Staples

Just a few more weeks until it's officially my second favorite season - spring! I love the slightly warmer temperatures that call for light layering, flowy fabrics and maybe even some skin-baring ballet flats! Not to mention blossoms, sunshine and finally getting out of the house after a winter of hiding out indoors. I'm ready [...]

The Dark and Cloudy History of Valentine’s Day.

The Dark and Cloudy History of Valentine’s Day.

This was going to be a totally different post but as I began researching the origins of Valentine's day I inadvertently tumbled down a rabbit hole and quite frankly, was shocked. My initial questions were; where did Valentine's day originate from, why do we celebrate it now, and are we truly honoring the traditional meaning [...]

A Beginners Guide to Setting Health & Fitness Goals

A Beginners Guide to Setting Health & Fitness Goals

Christmas is such a lovely time for so many reasons, all the delicious baked goods, comfort foods and dinners out with loved ones leave us feeling full both in stomach and in heart. After all the sweets and treats though, it's no wonder we crave a detox and a break from all the unhealthy eating [...]